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WebApr 1, 2024 · For rheumatoid arthritis, osteoarthritis, and ankylosing spondylitis: Adults—At first, 375 or 500 milligrams (mg) 2 times a day, in the morning and evening. Your doctor may adjust the dose as needed. However, the dose is usually not more than 1500 mg per day. Children—Use and dose must be determined by your doctor. Web0540: Wake up and place 100mg caffeine powder on tongue. Lay in bed. 0550: Start to feel the tickle of stimulation enter the picture. 0552: Get dressed for gym, start coffee. 0610-0630: Drink 1 cup of coffee and eat banana on way to gym. 0630-0745: Exercise. 0800: Take Adderall with breakfast + extra whey protein. 0900: Day starts. bearing 7222
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