WebJun 25, 2024 · Michele Stanten, a walking coach and ACE-certified group fitness instructor, is the author of Walk Your Way to Better Health and … WebJun 24, 2024 · Michele Stanten, a walking coach and ACE-certified group fitness instructor, is the author of Walk Your Way to Better Health and Walk Off Weight. She is the creator of …
Michele Stanten - Prevention
WebMay 21, 2024 · "Without Michele's support, knowledge, and motivation, I would not have had the courage to do my first half marathon when I was 60 years old. She helped me realize that I had become an athlete! Michele is the little voice in my head that keeps me motivated by saying, 'You CAN do it.' " —MaryAnn Rostel WebMar 1, 2011 · certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lowerbody strength exercises as well as special walking routines, including interval walks, which research shows burn calories twice as fast as regular walking. Women who tried the program for 8 weeks: - lost up to 222/3 pounds and 123⁄4 inches cellulitis of right hand icd 10 code
Michele Stanten - American Council on Exercise
WebSep 19, 2024 · When I hop on the phone to interview walking coach and ACE-certified fitness instructor Michele Stanten, she’s (surprise, surprise) out on a walk.Stanten tells me that she makes a concerted effort for every possible meeting to go the extra mile, but in order for any walker (herself included) to get the most out of the movement, it’s absolutely necessary to … WebJan 10, 2024 · "Without Michele's support, knowledge, and motivation, I would not have had the courage to do my first half marathon when I was 60 years old. She helped me realize that I had become an athlete! Michele is the little voice in my head that keeps me motivated by saying, 'You CAN do it.' ... My Walking Coach by Michele Stanten. Designed & Developed ... WebMichele Stanton (Michele Bernier) See Photos. Works at Montgomery County Public Schools. Lives in Poolesville, Maryland. cellulitis of right lower limb icd 10