WebNov 17, 2024 · Lifestyle Changes : Your doctor often will recommend that you make some lifestyle changes along with other treatments. Lose weight: Losing just 10% of your body weight can improve your sleep apnea. Sometimes losing weight may even cure sleep apnea. Avoid alcohol and sedatives : Your doctor may recommend that you stop drinking alcohol … WebTreatments for sleep apnoea Sleep apnoea can sometimes be treated by making lifestyle changes like losing weight, giving up smoking and reducing how much alcohol you drink. …
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WebFeb 9, 2024 · In treating sleep apnea, doctors aim to relieve symptoms and restore regular breathing during sleep. The most effective and common treatments include the use of mouthpieces and breathing devices such as continuous positive airway pressure (CPAP). In some rare instances of severe sleep apnea, a tracheostomy may be performed. WebWhile CPAP machines are the most common sleep apnea treatment, there are other alternatives. These include: Oral appliance therapy. Specific dentists can make a custom oral appliance that fits over your teeth. This device opens the airway by placing the jaw in a more favorable position. role playing public radio
Sleep Apnea and Atrial Fibrillation: What You Should Know
WebDec 22, 2024 · The first treatment choice for sleep apnea is almost always a continuous positive airway pressure (CPAP) machine. These machines push pressurized air into your airways at night to keep them... WebAug 11, 2024 · avoiding/quitting smoking. limiting alcohol. sleeping on your side instead of on your back to help keep the airway open. While these lifestyle changes may not resolve … WebJan 11, 2024 · Surgery to remove these obstructions may provide a long-term cure for severe obstructive sleep apnea. [6] Method 2 Making Lifestyle Changes 1 Start a sleep diary. Keeping a sleep … outback steakhouse pineville matthews rd