NettetThe Christmas Countdown Challenge is a weekly plan of activities designed to boost your motivation, keep you focussed, help you lose weight and drop dress sizes... in … Nettet19. okt. 2024 · Our Countdown To Christmas Weight Loss Guide is designed to support every aspect of your weight loss. It doesn’t set unsustainable, hard-to-follow weight loss goals, but keeps your weight loss simple, and, if you follow the advice and tips inside, over the next 8 weeks, you should see yourself healthier, happier and slimmer in time …
Holiday Countdown: Booked a holiday and... - Weight Loss …
Nettet23. apr. 2012 · The summer time countdown is well and truly ON! To help you get focused on your summer weight loss goals we gave created a Summer Weight Loss Goals Countdown Calendar and you can download it for FREE, then just print it off and stick it somewhere like your fridge so that you can see it everyday. Each day tick off your … Nettet15. des. 2024 · Getting back in shape after Christmas can compromise our health or even make it more difficult to reach our weight loss goals later on. Read more Planning Weight loss for Christmas - Virtual Personal Trainer chicken waldorf salad with apples
Holiday Countdown: Booked a holiday and... - Weight Loss Support
Nettet21. des. 2024 · Buy a 12-week Countdown course between 26th December and 15th January 2024, and you’ll save even more, as there’s no membership fee to pay! We’ve also got a motivational, mindset-shifting FREE brand-new member pack waiting to give to our new members. Nettet3. okt. 2024 · To support you through this most wonderful, but also quite-tricky-if-you’re-trying-to-lose-weight, time of year, we’re starting a Christmas Countdown series on the blog. We’ll be looking at the challenges that the holiday season can bring, as well as … NettetI just realised that I am half way through my weight loss journey. I want to lose 70lbs total and have 34lbs to go. When I think about it like that it feels a lot more manageable and goal orientated while recognising the progress I have made so far. Is there a motivating light touch app that I can use to track this down to 0 (i.e my goal weight ... chicken waldorf salad recipe original