WebApr 5, 2024 · Directions. Wash all the fresh ingredients and pit the dates; then measure your ingredients with measuring spoons and/or cups. Add everything into a high speed blender. For a thicker smoothie, add more ripe pear or frozen banana. For a thinner smoothie, add more plant milk or water (it will affect sweetness). WebFeb 10, 2024 · Plant-Based Protein Powder. Adding a scoop of a clean, plant-based protein powder can quickly boost the protein of your smoothie. homemade protein powder is my favorite because it is organic and only has three ingredients (hemp, chia and flax) which is the perfect blend of protein and healthy fats.. It can turn any smoothie, including the one …
22 Healthy High-Protein Smoothies And Shakes That Taste Good
WebSep 13, 2024 · Made with just five ingredients, including protein powder and those nutrient-rich chia seeds, you’ll be rewarded with a boost of energy, perfect for a pre-workout snack — or an after-dinner treat. Ad 2. Banana … WebMay 21, 2024 · Ingredients: 20 almonds, 2 cups of water, dried coconut, cinnamon powder, flaxseeds, and 2 cups of whole milk. Method: Soak the almonds and dried coconut in water over night, and grind them both to... ribezla tisel
11 Easy Weight Gain Shake Recipes - Nutritioneering
WebOct 31, 2024 · Combine all ingredients in the order listed into a blender. Blend on high until desired consistency is achieved. Pour into glass and drink it down! WebJul 8, 2024 · What You’ll Need to Make an Amazing Protein Shake A blender Quality protein powder Milk or milk-alternative Frozen fruit or ice Optional: Healthy additions (chia seeds, super greens mix, nuts, etc.) The ingredient list is and should be short and to the point. WebMay 26, 2024 · "It's a great all-around shake that includes a good balance of proteins and fats," says fitness model Kirk Miller. Combining the almond butter with the fast-release … ribe znak