WebThis variety produces an abundance of crunchy loose leaves. Green Ice's leaves are curled with deep green color. This lettuce is ready in just 45 days, it is among the earliest, yet … WebPlanting Instructions: Lettuce and other greens thrive in cool spring and fall weather (50° F to 60° F). A few greens can handle summer heat, but most of them prefer the cooler …
Lettuce: Health Benefits, Nutrients, Preparation, and More …
Web• Lettuce is harvested by hand. Nutritional Facts Good source of vitamin C, iron, folate and fiber. Lettuce leaves that are darker in color contain more vitamins and minerals than the paler color varieties. Fun Facts • Lettuce is a member of the sunflower family. • On average, each American eats 30 pounds of lettuce every year. WebMay 26, 2024 · As per the USDA, lettuce contains a high water content, as well as small amounts of energy, protein, fat, carbohydrates, dietary fiber, and sugars. The minerals … bank of baroda uganda limited
Stir-Fried Iceberg Lettuce Recipe - My Cooking Journey
WebMar 25, 2024 · Like many varieties of lettuce, Batavia comes with all green or red-tinted leaves. There isn't a taste difference between the two, so choose whichever will look best on your table. Top with a bit of honey … WebAug 13, 2024 · 0.7 grams fiber. 10 milligrams calcium. 80 milligrams potassium. 286 IU vitamin A. Like most veggies, one of the main iceberg lettuce benefits is a natural source of fiber, a nutrient that helps support healthy bowel movements and helps keep us feeling satisfied. While on the lower end, at just 1 gram of fiber per serving, every little bit counts. WebGreen Leaf lettuce is available year-round. Current Facts Green Leaf lettuce, botanically classified as Lactuca sativa, is the general name provided for dozens of varieties that produce semi-frilled, loose-leaf … pokemon master journeys ep 41