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WebOct 4, 2024 · The U.S. National Library of Medicine recommends talking to your doctor or health care provider, who can tell you how great a dosage you should take and the types of iron supplements that are best. This is especially important in the case of iron supplements, as too much iron can be toxic. The Cleveland Clinic agrees that your … WebFeb 26, 2024 · Contacting a doctor. Summary. The signs that iron pills are working vary from person to person. Some people may notice an improvement in energy and other anemia symptoms. People without noticeable ... WebJan 5, 2024 · Iron is very important for infants and children as it plays a central role in promoting healthy growth and development. Iron needs vary based on age and are as follows: 0-6 months: 0.27 mg. 7–12 months: 11 mg. 1–3 years: 7 mg. 4–8 years: 10 mg. 9–13 years: 8 mg. 14–18 years: 11 mg for males/15 mg for females. cui master course schedule fall 2023